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10 Most Effective Pull Up Variations

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Join Chris Heria as he explains the 10 Most Effective Pull Up Variations and how to do them so you can start training them today.

If you want to take your training to the next level anywhere get your self a Heria weight vest at www.chrisheria.com.


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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
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